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| Post-Operative Preparation | 1. Do not take aspirin or anti-inflammatory medications (your doctor can provide you with a list of OTC medications to avoid); 2. If you smoke, quit smoking for at least 2 weeks pre-op (and anticipate no smoking for the recovery, smoking greatly increases your risk of complications); 3. Obtain a copy of your doctor's protocol; 4. Make arrangements to have someone drive you to and from the operation; 5. Arrange for someone to care for you the first 24-72 hours after surgery; 6. Fill prescriptions (especially pain medications and antibiotics) before surgery; 7. Consider a pill case with time chart for taking medications; 8. Set up home recovery area: lots of pillows, books, magazines, journal, stationery, TV., remote control, videos, favorite CDs; 9. Black out windows so you can rest during the day; 10. Whistle, bell, walkie-talkies or intercom system for requesting help; 11. Prepare and freeze meals for 2 weeks. Consider quick snacks: Protein shakes, soup, applesauce, jell-O, frozen dinners, yogurt, oatmeal, cottage cheese, juice (purchase flexible straws for easier drinking). Be sure to have sufficient protein - the body needs it for proper curing. Talk to your doctor about low-sodium foods to reduce swelling; 12. Prepare Icepacks (can also use packs of frozen veggies or fruit, gel packs, etc/) to reduce post-operative swelling; 13. Moisturizers, scar reducing creams and petroleum jelly for incisions; 14. Laxatives (pain medications are often binding); 15. Eye Drops (after any surgery, eyes can be dry); 16. Consider hand-held shower head and bathroom chair; 17. Telephone with speaker phone near your bed (turn off the ringer so it doesn't disturb you while you sleep; have answering machine in another room); 18. On the day of surgery, wear loose clothing which will be easy to get off and on after operation (a shirt that buttons in front); 19. Follow your physician's directions carefully regarding medications, eating & drinking, etc.
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